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I mean, what is clean eating, anyway? And, if there's "clean eating," does that mean there's "dirty eating?"WHAT IS CLEAN EATING?By that, I mean eating clean isn't a get skinny quick kinda thing. Clean eating involves choosing whole foods, avoiding processed foods, and creating a healthy, conscientious approach to what foods you eat. Making the cho

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The trendiness of better for you foods philosophies-- such as eating more plants and locally sourced foods-- has certainly made us more vigilant of what we're putting on our plates. It's also transformed reading labels at the grocery store into a game of food forensics-- does that "authorized organic" stamp warranty a food is beneficial? Why doesn'

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The trendiness of better for you foods movements-- for example, eating more plants and locally sourced foods-- has absolutely made us more vigilant of what we're putting on our plates. It's also made reading labels at the supermarket into a sport of food forensics-- does that "approved organic" stamp ensure a food is wholesome? Why doesn't your bow

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